3) Follow-up Holistic Health Treatment 60 minutes

Follow-Up Holistic Wellness Sessions — 60 Minutes

Personalized combination sessions incorporating the therapies and wellness techniques most appropriate for your individual needs.

Following your initial consultation, one-hour sessions provide continued support for your physical, emotional, energetic, and spiritual well-being. Each session is customized to your goals, progress, and current concerns, allowing us to combine multiple modalities rather than limiting your appointment to a single technique.

Guided by the Emotional Healing Tree™, our work may focus on one or more of these interconnected areas:

• Replenish — Nourish the body to support physical vitality and emotional balance.
• Regulate — Support nervous system regulation, stress management, and emotional resilience.
• Release — Explore and process difficult emotions, limiting beliefs, and patterns that no longer serve you.
• Reset & Repattern — Encourage energetic balance while developing healthier thoughts, emotional responses, and behaviors.
• Reconnect & Renew — Strengthen your connection with your authentic self, inner wisdom, and sense of purpose.

Available Holistic Wellness Modalities

Your follow-up session may include any combination of the following approaches, based on your individual wellness plan and preferences.

Emotional Healing & Personal Growth

• Emotional Freedom Techniques (EFT Tapping)
• Emotion Code
• Spiritual Counseling
• Life Coaching & Goal Setting

Traditional Naturopathy & Nutritional Wellness

• Nutritional Consultation & Dietary Supplements
• Herbal & Dietary Supplement Recommendations
• Applied Kinesiology / Muscle Testing
• Homeopathic Remedies
• Detoxification Techniques

Aromatherapy, Energy & Body-Based Therapies

• Personalized Aromatherapy for Emotional Wellness
• Flower Essences incorporated into water or topical lotions
• Reflexology
• Acupressure & Electro-Acupuncture
• Color & Light Therapy
• Sound & Energy Therapy
• Brain Gym & Energy Exercises

Relaxation & Restorative Equipment

• Infrared Sauna with Color Therapy — A relaxing heat-based experience that encourages warmth, comfort, and relaxation.
• Infrared, Red Light & PEMF Crystal Mat — Combines soothing infrared warmth, red light, pulsed electromagnetic fields, and gemstones for a restorative wellness experience.

These therapies may be incorporated into your session when appropriate, according to your preferences and any relevant health considerations.

Support Between Sessions

Your wellness journey continues beyond our appointments. Depending on your individual plan, additional support may include:

• Personalized self-care handouts and exercises
• Recommended books, support groups, websites, and educational resources
• Nutritional, lifestyle, and mind-body self-care suggestions
• Email support between sessions for brief questions and follow-up guidance

Your Session, Your Individual Needs

There is no one-size-fits-all approach to holistic wellness. Some sessions may emphasize physical wellness and nutritional support, while others focus on emotional healing, stress regulation, personal growth, or relaxation. Many incorporate several complementary techniques.

Together, we'll determine which approaches are most relevant to your needs, with the flexibility to adjust your wellness plan as you progress.

Schedule Your Follow-Up Session

Sessions are available in person at Lezlie's New Boston, Michigan office or via telehealth, with hands-on and equipment-based therapies offered in person.

Learn more about Lezlie Cebulski, ND, EFT, RMT and her approach to holistic wellness.

Call or text 734-718-5228 to schedule an appointment.

Visit Holistic Healing & Wellness for additional information.

These complementary wellness services are intended to support general well-being and are not substitutes for medical diagnosis or treatment. Some techniques, including muscle testing, energy therapies, and detoxification approaches, have limited scientific evidence for specific health benefits. Individual recommendations are based on your wellness goals, preferences, and relevant health considerations.