Natural, alternatives for depression are available for depressive moods and mild depression. Depression can be supported naturally by addressing gut health, underlying nutritional deficiencies and EFT Tapping which are all  often a complement to traditional counseling and prescription use.

Sessions address possible underlying nutritional deficiencies, inflammation, social conditioning and/or poor gut health which can deepen and trigger depression as well as the energetic release of stagnant emotional energy which weighs the person down emotionally, spiritually, energetically and physically.

By the perspective of naturopathy, emotional imbalances are better understood and treated holistically. Clients experiencing symptoms such as depressive moods, anxiety, and mood disorders, often find their symptoms are caused or exasperated by nutritional deficiencies, gut /immune health, neurotransmitter imbalances and hormonal imbalances.

A unique, alternative approach to depression combines some of the following modalities (if indicated) in one session. Most clients feel improvement in depressive moods after 3-5 sessions. The philosophy at Holistic Healing & Wellness is to:

• Replenish the Body for Optimal Health & Emotional Balance
• Release Negative Emotions & Detoxify the Body
• Reset Energy Patterns & Repattern the Brain
• Reconnect with God & Renew Spiritually

Healing modalities used are:

• Muscle Testing
• Emotional Freedom Technique, TAT, Emotion Code, Matrix Reprogramming  (breaks emotional/physical energy patterns)
• Dietary Supplements (amino acids, minerals, vitamins for neurotransmitter support)
• Gentle Detoxification if indicated
• Spiritual Counseling (finding peace and connection with God)
• Diet & Lifestyle Coaching (diet tricks for mood enhancement)
• Color Light Therapy (energy medicine based on physics)
• Flower Essences (calms nervous system) and Aromatherapy
• Sound Therapy
• Electro-Acupuncture and Acupressure (re-balances energy within the body)
• Homeopathy
• Brain Gym & Energy Medicine Exercises
• Bio Source Naturals Body-Mind Remedy Lotions

“Lezlie was instrumental in helping me through one of the worst periods in my life. Since the birth of my last child I had experienced periods of depression but suffered a major depressive episode upon the loss of my job. With significant other stressors in my life that loss cast me into a pit out of which I could not escape. I suffered from chronic fatigue, fits of hysteria and anxiety, and crying spells that would last for hours.

Lezlie not only brought my body back into balance, she strengthened my spirit. She is a talented practitioner and uses a variety of techniques but no pharmaceutical drugs. She is compassionate and one of the most effective listeners I’ve encountered. Not once did I feel as if she was passing judgment on me. Instead, she offered me perspective and unconditional support. I will be forever grateful and encourage others to seek her counsel and utilize her methods to the fullest extent possible.”   J.D.

Note:  Lezlie Cebulski, ND, EFT-ADV, RM is not licensed as a mental health professional.