Natural remedies for menopause, perimenopause and PMS at Holistic Healing & Wellness using bio-identical creams, glandulars, essential oils, EFT Tapping. Common hormones out of balance include: thyroid, adrenal, estrogen, progesterone, testosterone, and dhea. For women, estrogen and progesterone imbalances can be seen with symptoms of insomnia, weight gain, mood issues, memory loss, hot flashes, and irregular bleeding.
Holistic practitioners recognize that physical symptoms may be, in part, stress related. For example, adrenal stress or adrenal fatigue can be partially behind symptoms of menopause. Adrenal fatigue is often caused by long-term stress. Adrenal support and mind-body techniques often help quiet menopause and perimenopause symptoms.
Through lifestyle changes such as optimal nutrients, supplemental support, herbs, and stress reduction, most hormonal imbalances can be restored. Imbalances can be assessed through saliva, and blood or urine testing. A naturopathic support plan can be developed based on results.
Menopause and perimenopause symptoms such as hot flashes, night sweats, brain fog, and fatigue can be addressed naturally through holistic healing and EFT Tapping sessions.
Some of the methods used are:
- Muscle Testing
- Natural Bio-Identical Hormones & Herbal Remedies
- Laboratory Testing, Blood & Saliva
- Essential oils and aromatherapy
- Homeopathic Remedies
- Emotional Freedom Technique and EFT Tapping, the Emotion Code
- Dietary & Lifestyle Strategies
- Gentle Detoxification if Indicated
- Nutritional Supplements, including Glandulars and Herbs
- Light/Color Therapy and Sound Therapy
- Spiritual Counseling
- Energy Medicine Exercises
- Brain Gym
- Mood Support Supplements
PMS such as mood swings, bloating and fatigue can be helped by the following:
- Muscle Testing
- Natural Bio-Identical Hormones & Herbal Remedies
- Laboratory Testing, Blood & Saliva
- Essential oils and aromatherapy
- Homeopathic Remedies
- Emotional Freedom Technique and EFT Tapping, the Emotion Code
- Dietary & Lifestyle Strategies
- Nutritional Supplements, including Glandulars and Herbs and Mood support supplements
